Meditation methods based on principles of ancient science of Raj Yoga
Your companion and guide in a journey to lead a mindful and stress-free life
Awaremind Meditation Tracks
Meditation Track - Chidaakash
This is an important meditation and especially recommended for beginners. It means observing sky (infinity ) of our chitta ( consciousness). In this, we watch our Chidaakash...
Meditation Track - Antaraakash
This meditation literally means, observing the internal sky ( Antar : Internal, Akash : Sky or Infinity). It is inspired from a dharana meditation of the ancient text of Sri Vijnana Bhairav...
Meditation Track - Kaalagni
This dharana meditation literally means,fire of death or time. ( Kaal: Death or Time and Agni : Fire). This is inspired from one of the 112 dharana meditations described ...
Meditation Track - YogNidra
Yognidra is very suitable for beginners . This track is inspired byyognidra technique taught by Swami Niranjananand. Yognidra is very useful in withdrawing our awareness to internal...
Meditation Track - Stress Relief
Every moment different kinds of stimuli keep getting bombarded on us. The mind, with its finite capacity, keep thinking about everything all the time. Also, our mind works...
Meditation basics
In the yogic tradition, meditation has three stages – Pratyahar, Dharana and Dhyan. There is a fourth stage also but that is the final stage and is called Samadhi. That is for serious...
Popular Blogs
Meditative State
Key to meditation is observation, state of being a witness; meditation is not about focus or concentration; it's about awareness...
Watch moreFour Ways to Cultivate Mindfulness
How do we cultivate mindfulness ? Four ways that can help us be more mindful...
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Mandukya Upanishad
Rama and Hanuman of the Hindu Epic Ramayana, in Muktika Upanishad, discuss moksha (freedom, liberation, deliverance). Rama...
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Hatha Yoga Pradipika
The Hatha Yoga Pradipika is one of most important yoga text describing Hatha Yoga. It is an excellent guide to advancing in yoga practice...
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7 Meditation Tips for Beginners
Meditation is simple but very powerful method to relax and develop your inherent potential. Many beginner mistake it for concentration...
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Yoga Nidra Meditation
Yoga Nidra is simple and scientific powerful meditation technique for going into inner self from outward...
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Virtue is not taught but recollected – Socrates
Plato’s Meno begins with the question, ‘Can you tell me, Socrates, is a virtue to be taught?’ The answer of Socrates is that virtue...
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The light of man is the self
Yajnavalkya come to Janaka (King) of Videha. He thought (to himself) 'I will not talk.' But when (once) Janaka of Videha...
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Preventive management of diabetes through yoga
One of the biggest threat for corporate wellness and workforce productivity in India is epidemic of diabetes. It has assumed...
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Why meditating on self means meditating on the world
Sage Yajnavalkya announces that he is about to renounce householder's life and he would like to divide his wealth between his wives...
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Digestive problems and it’s yoga based cures
Our digestive system moves food we eat, secrete enzymes to act on the food – to do all of this well it need mind’s attention and energy to operate well...
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About Shatrunjay Krishna
Shatrunjay was born and raised in and around eastern part of India bordering Nepal. In the ancient times, this was the place where
Budhha spent much...
Select the below to find suitable yoga based GUIDED MEDITATION TRACKS
Guided Meditation Tracks
Morning
During the day
Evening 
Before sleep 
Yoga Meditation Center
Aware Mind is the leading Yoga Meditation Center which has the vision to provide effective meditation techniques to people. These techniques can help all of us to get rid from our daily stressful life and move into a new peaceful environment. Aware mind the online platform on which you can find best effective Yoga Meditation for beginners & experts as well. Explore our wide collection of meditation and feel the power of yoga in your life.
